Tuesday, July 10, 2012

Sun Protection in Infants & Toddlers—Practical Aspects


Here are eight Sassy suggestions for keeping infants and toddlers protected from the sun. If you do them all, your baby will be protected, and may also look like James Bond (think sunglasses, hat, and covered clothes…you get the picture):
  1. Be shady! Summer time is all about the pool, the beach, and outings at the park—always be conscious of sun exposure and seek out shady areas when possible. If at the beach, assure there is an umbrella or other safe cover to shade baby. As we talked about in our last posting, baby skin needs protection from the sun's harmful ultraviolet (UV) rays whenever outside.

Thursday, July 5, 2012

Sun Protection in Infants & Toddlers—The Evidence: Part Two

In our last posting, we began to explore the landmark 2011 article by Dr. Amy Paller published in the journal Pediatrics: "New Insights About Infant and Toddler Skin: Implications for Sun Protection". Today, we’ll explore the three common negative effects of sun exposure.

We all know sunburns hurt, but what really happens to the skin itself and why is sun exposure harmful. Is skin cancer the only negative consequence of sun exposure? Before we go back to Dr. Paller’s article, let’s explore what Ultra Violet Radiation is all about:

Tuesday, July 3, 2012

Sun Protection in Infants & Toddlers—The Evidence: Part One


It is widely known that sun exposure is closely linked to skin cancer in adults. What about babies and toddlers? With information being relayed to parents about the importance of sun exposure for small babies with elevated bilirubin, and for the Vitamin D required for healthy growing bones, it can be confusing. How much sun is healthy and okay? What are the true risks of sun exposure in young children?

In the next two postings on One Sassy Doctor, we’ll review the fantastic research article from the 2011 Dr. Amy Paller published in the journal Pediatrics: "New Insights About Infant and Toddler Skin: Implications for Sun Protection." There is tremendous evidence support from research linking excessive sun exposure in the baby and toddler years to skin cancer later in life. Some interesting facts:

Tuesday, June 26, 2012

Healthy Bodies—On the Go!


Positive Modeling & Promotion of Healthy Bodies – A Four Part Series with Pediatric Obesity Specialist Dr. Dyan Hes

Part Four—On the Go!


We’ve so enjoyed our series with Dr. Dyan Hes; we learned about activity, portion control and the basics of preventive approaches to keep kids and families healthy. For our final installment (unless Dr. Hes agrees to come back again!), we’ll cover the challenge of how to maintain modeling and provide healthy options while on the go. We know Sassy families are hopping and bopping a lot!

Thursday, June 21, 2012

Healthy Bodies—Stay Active!


Positive Modeling & Promotion of Healthy Bodies – A Four Part Series with Pediatric Obesity Specialist Dr. Dyan Hes

Part Three—Stay Active!


In our last installment of this four part series with Dr. Dyan Hes, we learned about portion control and how to model this for children starting from the time they are babies. Today, we’ll focus on being active!

Dr. Jen: Parenting is so... tiring! Dr. Hes, how do you suggest parents of young children model exercise and even get kids moving the appropriate amount?