Playground Safety: Dr. Jen's Take on the New York Times Piece

A repost from www.playthisway.com.

As a pediatrician with a sub-specialty in child abuse, and a mother of two sets of twins, I read the New York Times article Can a Playground Be Too Safe? with significant concern. In this piece, John Tierney explains the history of New York City’s playgrounds and safety. Specifically, regarding a 10-foot-high jungle gym in Manhattan near his childhood home, he explained that as long as he was the parks commissioner, the monkey bars were going to remain in place. This was despite researchers at the time, who cited accident statistics and the importance of safer playgrounds. Fast forward to 2011, and this article, in accordance with Mr. Stern’s 1990’s edict - critics saying that playgrounds may “stunt emotional development, leaving children with anxieties and fears that are ultimately worse than a broken bone”.

Wow, do I disagree.

Toddler Play & Fun Tips

A repost from www.playthisway.com.

It’s not easy to be alone with a toddler all day long, but you can spice it up and still stick to the routines that are so important to children. Here are Dr. Jen’s tips on toddler play, fun ways to engage with your toddler more, and some ideas on toddler activities!

Dr. Jen’s Tips for Dealing with Stranger Anxiety

This is a repost from www.playthisway.com.

An 11-month-old is in the peak period for stranger anxiety, and it’s a challenging phase. And it will end. As my grandma, my mother, and now I like to say when we face many of life’s challenges, “This too shall pass.”

Here are Dr. Jen’s Tips for Dealing with Stranger Anxiety:

Liquids vs. Solids: How Much & When?

A repost from www.playthisway.com.

Figuring out exactly the right amount of milk/formula intake for a who's starting solids (and when that curiosity kicks in!) can be challenging. An 8-month-old baby is well into solid soft foods and probably will start pincer-grasp self-feeding within a short period of time. A baby at this age may start “weaning” herself from a more liquid diet to a more solid one, which is a natural part of development. Every step babies take in the eating category is a step toward more independence. Further, the fine-motor skills she's learning will lead to self-feeding.

Here’s Dr. Jen's handy way to think about volume of liquid nutrition for a child who has started solids:

Do’s and Don’ts of Properly Storing Breast Milk

A repost from www.playthisway.com!

The thought of a freezer overflowing with breast milk sounds like a dream come true to a new mom. Having nursed two sets of twins myself, I’ve been there—double time! If you’re fortunate enough to be facing this embarrassment of breast milk riches, you should definitely know the 5 Do’s (and Don’ts) of proper storage. So here goes:

1. Cleanliness Is Next To Godliness When handling breast milk, make sure you are working in a clean area and wash your hands (well). Also make sure that you are using clean containers/bags for expressed milk storage. If you’re storing your milk in re-usable nursing storage bottles, pick one of these options: use a microwave steam sterilizer, wash with hot soapy water, or run them through the dishwasher. 
2. Forget About Those Ice Cube Trays Use hard plastic bottles specifically designed for storing breast milk, with a screw cap or tight fitting lid; or use heavy plastic bags designed for breast-milk storage. Store milk in amounts that make sense for your baby’s age and the amount he or she may drink in one session. For example, you may want to store 4 ounces per container for your 2 month-old, but 6 - 8 ounce s per container for your 4 month-old. 
3. Chill Out In the fridge, breast is BEST within 24 hours of refrigerated storage. If you refrigerated your milk more than 72 hours ago, throw it out. 
4. Freeze Ease If your freezer is attached to a refrigerator (the kind most of us have in our homes), milk is good there for one month. If you have a deep freezer (am I dating myself here to say like the kind in Sam’s Butcher Shop on the Brady Bunch?), you can store breast milk up to six months - but it’s best to use it within 3 months. Make sure to keep milk at the back of the freezer where the temperature is coldest.
5. Quick Thaw McGraw To thaw for frozen milk in advance, put in the fridge for up to 24 hours. For immediate usage, you should place frozen milk in a bowl of lukewarm water. Never (ever!) use a microwave to defrost or heat breast milk or formula, as heating is uneven and may result in scalding your baby’s mouth. Once milk is frozen and defrosted, do not refreeze it.

No Grief Baby Teeth!

A repost from www.playthisway.com!

Ahhhh. Baby is finally sleeping through the night and, just maybe, you are too? YOU ARE ABOUT TO ENTER THE TEETHING ZONE. We’ve all been there! And we’ve all gotten through it. But those periods when your little one is uncomfortable can be made better if you understand Dr. Jen’s TOOTHY advice:

Toy and Play Safety Tips for Caregivers, Nannies and Babysitters

Repost from www.playthisway.com.

While it is important for you children to have fun while in the care of others, it is even more important for your child to be safe. I’ve outlined some basic toy and play safety topics for discussion with your caregiver below:

1. Make sure your caregiver understands how toys are intended to be used, and that instructions are understood.

2. When opening new toys, it is important to discard plastic wrappings. When assembling toys or changing batteries, it is important to secure small parts and batteries in a safe place. Also, tools used such as a screwdriver, may present their own safety hazards.

3. Make sure your caregiver understands age recommendations for toys and what your expectations are for safe play between different aged siblings. Do you want older children to play with small parts in a designated area of the house? Do you want your caregiver to double-check after clean up?

Please, Please Hold That Baby's Head! AHHHHH!

A repost from www.playthisway.com!

Have you ever seen someone holding a baby and think “Uh oh! Please support that baby’s head!”? Do you say something?

Well, I sure do! It's a bit different than hemming and hawing over whether you tell someone she has a run in her stocking! There is definitely an important foundation behind the "support the baby's head" belief.

Newborn babies have large heads in proportion to the rest of their body. This coupled with neck muscles that are not yet strong enough to support the head; means the head must always be supported.

So, how does one properly hold a baby?

SLEEPY Tips for Soothing a Fussy Baby

A repost from www.playthisway.com.

Dr. Jen’s SLEEPY Tips for Soothing a Fussy Baby:

Swaddle: Babies under the age of four months may be safely swaddled in a thin blanket designed for swaddling, or a regular thin blanket used in an appropriate manner.

Love: Holding your baby and showing physical affection through rhythmic rubbing (stroking her belly, rubbing his back) may serve as a calming measure to a fuzzy baby.