Day Trip Packing Tips—Part I

In our last few postings, we explored healthy and fun snack ideas for families to make & enjoy together so take them along on your day trips! In our next two postings, we will explore day trip packing tips. Today is all about taking a day trip to the zoo or amusement park.

When you're heading off for a full day of fun at the zoo or park, you must be prepared! You'll be walking a lot in the bright sun. You don't want to forget any essentials and have to cut your day short. And we don't have to tell you what happens if you forget snacks...

Healthy Bodies—Stay Active!

Positive Modeling & Promotion of Healthy Bodies – A Four Part Series with Pediatric Obesity Specialist Dr. Dyan Hes

Part Three—Stay Active!

In our last installment of this four part series with Dr. Dyan Hes, we learned about portion control and how to model this for children starting from the time they are babies. Today, we’ll focus on being active!

Dr. Jen: Parenting is so... tiring! Dr. Hes, how do you suggest parents of young children model exercise and even get kids moving the appropriate amount?

Our Double Twin Travel Adventure!

We’re hopping and bopping over here at Sassy—on the move and in the groove. Getting up and getting out is a wonderful part of parenting, but it presents challenges as well. In this first blog post in our series on “Get Up & Go, Sassy Style”, I’m going to share a personal story about my family’s trip to California a few years ago—where my husband’s family lives. Here are the preparation and execution steps we used for this massive undertaking! I’m also going to share the mistakes I made and lessons learned. At the time, our twin girls were close to four years old, and our twin sons were close to one year old.